6 Pillars of Ecstatic Dance Charlotte

1. Somatic Awareness – The body is the primary intelligence.

2. Presence Over Perfection – Nothing to prove, express or transcend.

3. Emotional Honesty – Nothing needs to be fixed, hidden or amplified.

4. Radical Self Responsibility – Being aware of your energy, honoring consent and tending to your own regulation.

5. Non-Hierarchical – No one knows your body better than you.

6. Committed Co-Creation – Entering with intention to stay present and shape the shared field.